Keto Crockpot Bbq Chicken (2 Ways)

lowcarbmaven.com

Jolleyangel

3 lbs. boneless skinless chicken breasts

4 oz butter/olive oil (no use)

½ c. Chicken broth

Sugar free BBQ Sauce

subheading: For the Crunchy Coleslaw:

1 lb. shredded coleslaw mix

1 cup shredded red cabbage

1 carrot thinly slivered

4 celery stalks, thinly sliced (opt)

½ to 1 serrano/jalapeno pepper, minced (opt)

3 scallions, thinly sliced (opt)

1 cup thinly sliced red onion (opt)

½ c. cilantro leaves (opt)

subheading: Dressing:

⅓ cup canola/olive oil

¼ cup apple cider vinegar/lime

1 tablespoon sugar

1 teaspoon caraway seeds

1 teaspoon celery seed

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

subheading: Serve with:

4 hamburger buns

4 keto buns

subheading: Pressure method:

½ C. Broth in bottom, lay out chicken breasts. Season with salt and pepper and Italian herbs. Pressure 6 min for 3 lbs. 5 oz. Chicken. Natural release 5 min. Then vent.

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