Gemelli with Zucchini Meatballs and Avocado Chimichurri

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

3 garlic cloves, smashed

⅓ cup old-fashioned rolled oats

3 tablespoons nutritional yeast

3 tablespoons ground flaxseeds

1 tablespoon ground chia seeds

2 teaspoons fresh lemon juice

1 teaspoon white miso paste

1 ½ teaspoons dried basil

1 ½ teaspoons dried oregano

1 teaspoon onion powder

¼ teaspoon ground black pepper

1 cup shredded zucchini, squeezed dry

subheading: CHIMICHURRI SAUCE:

2 ripe Hass avocados, peeled and pitted

2 tablespoons fresh lemon juice

1 tablespoon red wine vinegar

2 to 3 garlic cloves, minced

1 teaspoon white miso paste

½ teaspoon dried oregano

¼ teaspoon red pepper flakes, or to taste

¼ teaspoon ground black pepper

¼ cup chopped fresh cilantro

¼ cup chopped fresh parsley

subheading: PASTA:

8 ounces whole-grain or bean-based gemelli or other pasta of choice

Directions at nutritionfacts.org

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