https://www.copymethat.com/r/NXnR7M1tf/blueberry-chia-muffins/
131054652
tCOrCyM
NXnR7M1tf
2024-05-15 19:40:34
Blueberry Chia Muffins
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Ingredients
- 1 ¾ cup spelt flour (whole wheat, gluten-free or whatever you have on hand will work just fine)
- 1 tablespoon baking powder
- ½ teaspoon sea salt
- ¾ teaspoon cinnamon
- ½ teaspoon cardamom
- 3 tablespoons chia seeds (1 teaspoon set aside for topping)
- 6 tablespoons coconut oil
- ¾ cup almond milk (oat milk, coconut milk, etc.)
- 7 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup frozen blueberries
Steps
Directions at bluezones.com
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