https://www.copymethat.com/r/NWqRc93SV/beef-and-broccoli-skillet-casserole-whol/
45678088
WOZcsgp
NWqRc93SV
2024-05-02 20:35:53
Beef and Broccoli Skillet Casserole (Whole30, Paleo, Keto)
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Ingredients
- 1 tablespoon bacon fat or lard
- 2-pound ground beef, 85% lean
- 2 ½ teaspoons fine salt, divided
- 2 teaspoon ground garlic
- 2 teaspoons onion powder
- 2 teaspoons dried parsley
- 2 large eggs, whisked
- 2 tablespoons dairy free milk
- 1 tablespoon apple cider vinegar
- 1-pound fresh broccoli florets
- 2 tablespoons nutritional yeast
- 2 tablespoons cashew butter or sun flower seed butter
- 1 tablespoon extra-virgin olive oil or ghee
Steps
Directions at thecastawaykitchen.com
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