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Spicy Spaghetti Squash Noodles
Ingredients
  • subheading: Sauce:
  • 2 cans (or 27 oz) full fat coconut milk if you use lite coconut milk, add more arrowroot to thicken the sauce.
  • 2 to 4 tablespoons arrowroot flour for thickening
  • 2 teaspoons poultry seasoning I use Frontier brand
  • 2 teaspoons minced garlic
  • 2 teaspoons sea salt
  • 1 small white onion chopped in ¼" peices
  • ½ teaspoon red pepper flakes
  • 1 teaspoon paprika
  • subheading: Noodles:
  • 1 medium cooked spaghetti squash see notes on how to cook
  • 6 oz canned tuna salmon or chicken
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