https://www.copymethat.com/r/NUFktw7IK/nigerian-beef-stew-african-stew/
103926470
vzGqf77
NUFktw7IK
2024-05-19 14:06:36
Nigerian Beef Stew (African Stew)
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Ingredients
- subheading: To boil the beef:
- 1 lb beef
- 1.5 cups water
- 1 tsp black pepper
- ½ tsp salt
- subheading: To make the stew:
- 3 plum tomatoes
- 1 red bell pepper
- 1 habanero pepper
- 1 onion
- ½ cup olive oil
- ½ cup beef stock/broth
- 1 tbsp bouillon powder
- ½ tsp thyme
- ½ tsp black pepper
- ½ tsp curry
- salt to taste
Steps
Directions at lowcarbafrica.com
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