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Ingredients
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 cups fat-free chicken stock
  • 2 ½ cups unsweetened, plain almond milk
  • ½ cup half and half
  • 3 tbsp cornstarch
  • 8 ounces broccoli florets, chopped
  • 1 cup grated carrot
  • ¼ tsp ground nutmeg (optional)
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper
  • 6 ounces reduced-fat sharp cheddar cheese shreds
  • 1 tsp dijon mustard
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