Servings: 8

4 cups shredded cabbage 4 cups shredded cabbage
1 lb extra lean ground beef or turkey 1 lb extra lean ground beef or turkey
1 large onion, finely chopped 1 large onion, finely chopped
1/2 to 3/4 tsp garlic powder ½ to ¾ tsp garlic powder
1/2 tsp salt ½ tsp salt
2/3 cup uncooked long grain rice (or quinoa) ⅔ cup uncooked long grain rice (or quinoa)
3/ 1/2 cup tomato juice 3/ ½ cup tomato juice
1/3 cup chili sauce ⅓ cup chili sauce
sour cream, if desired sour cream, if desired

In large 10-cup casserole, layer a third of the cabbage, half of each of the meat, onion, garlic powder, salt and rice.
Pour 1 cup tomato juice over layers. Add a second layer of the six ingredients and then another cup of tomato juice.
Top with remaining cabbage.
Stir chili sauce into remaining tomato juice; pour over casserole.
Bake covered in 325° F oven 1 ½ to 2 hours.
Serve with sour cream, if desired.