Efo Riro (Nigerian Spinach Stew)

lowcarbafrica.com

Teri Ruebusch

8 cups spinach chopped

12 oz cooked meat I used goat meat but you can use any.

2 cups mushrooms

½ cup palm oil

2 plum tomatoes also known as roma tomatoes

1 habanero pepper

1 onion

¼ cup water or stock optional

2 tsp bouillon powder

2 tsp cayenne pepper

1 tsp black pepper

2 tsp ground crayfish

1 tsp pepper flakes optional

1 tsp salt or to taste

Directions at lowcarbafrica.com

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