How to Cook Frozen Tofu: a Step by Step Guide

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

14 to 16 ounces extra firm tofu or super firm tofu

2 tablespoons tamari or soy sauce (preferably reduced sodium)

1 teaspoon garlic powder

1 ½ tablespoons nutritional yeast or 2 teaspoons arrowroot powder

1 tablespoon olive oil or avocado oil (or 1 tablespoon of additional tamari or soy sauce)

Directions at cookingforpeanuts.com

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