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Easy Poached Chicken Nourish Bowl
450 kcal
Ingredients
  • 300 g chicken tenderloins
  • 2 cloves garlic
  • 1 tsp salt
  • 1 tsp pepper
  • 1 carrot, chopped into 1 inch pieces
  • 2 tbsp dried rosemary
  • ΒΌ butternut pumpkin
  • 10 Brussel sprouts
  • 1 tbsp olive or coconut oil or spray!
  • 400 g frozen spinach
  • 2 heaped tbsp Undivided Food Co mayonnaise or alternative! (SEE NOTES BELOW)
Steps
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