https://www.copymethat.com/r/NEvhMeuI6/apple-and-cinnamon-upside-down-pancake/
123261806
HpjAOOr
NEvhMeuI6
2024-05-19 14:05:42
Apple and Cinnamon Upside Down Pancake
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Ingredients
- Reduced fat oil spread
- 1 tsp
- Apple(s)
- ½ medium , peeled, cored, cut into thin slices
- Maple syrup
- 2 tsp
- Ground cinnamon
- ½ tsp
- Fresh dates
- 2 individual , roughly chopped
- Rolled oats, dry
- ¼ cup(s) , (25g)
- Egg(s)
- 1 medium
- Banana(s)
- ½ medium
- White self-raising flour
- 1 tbs
- No added sugar apple puree
- ¼ cup(s) , (60ml)
- 99% fat-free, plain or natural yoghurt, unsweetened
- 2 tbs
Steps
Directions at weightwatchers.com
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