The Best Vegan Meatballs

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

1 cup soy curls

½ cup cooked white navy beans

3 tbsp oil

1 tbsp nutritional yeast

1 tbsp soy sauce

1 tbsp sugar

1 tsp onion powder

¼ tsp smoked paprika

½ tsp dark soy sauce

¼ tsp vegan worcestershire sauce optional

⅛ tsp liquid smoke

¼ cup water

½ cup vital wheat gluten

Directions at fullofplants.com

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