Miso Soup

canceraction.org.gg

Cancer fighting foods

1 teaspoon miso paste - many varieties but darkest is the best flavour -“Mugi” Miso.

2 inch cube of plain or marinated Tofu - (tofu “age” is good - R.R. tofu, Units 1 & 2, Sheepfoot Mill, Malton, North Yorks.) Marinate a sliced-up block at the start of the week, using lime juice, garlic, soy sauce, or other, to taste. Will keep a week. Whole blocks can be frozen.

1 teaspoon Marigold Swiss, (low salt variety) vegetable bouillon.

⅔ inches finely sliced Spring onions.

2 radishes, sliced wafer thin.

Nori seaweed, torn into flakes, small amount

If available, Shiitake or Maitake mushrooms (can be brought, dried, at health food shops), otherwise 1 or 2 button mushrooms, sliced.

Squeeze of lemon juice.

Half inch cube of ginger root, finely sliced - (adds bite and very good for the stomach!).

1 clove of garlic, crushed or finely chopped.

Directions at canceraction.org.gg

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer