Year Round

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Warren

1 cup brown rice (for serving)

2 tbsp vegetable oil

4 clove garlic (finely minced)

½ red onion (finely chopped)

1 jalapeño (without seeds and veins, finely minced)

1 tsp cumin, ground

1 tsp paprika powder

1 tsp oregano

¼ tsp black pepper

1 can black beans (1 can = 15 oz, or 9 oz drained = 260 g)

1 can chickpeas (1 can = 15 oz, or 9 oz drained = 260 g)

1 small can corn (1 small can = 8 oz, or 5 oz drained = 140g)

1 can crushed tomatoes (1 can = 14 oz)

1 cup vegetable broth

1 tsp salt

1 tsp sugar

¼ cup cilantro/coriander, fresh

Directions at hurrythefoodup.com

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