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This Ancient Ginger and Garlic Soup Recipe Fights the Flu, Common Cold, Excess Mucus & Sinus Infections
  • Ginger has been used since forever. People use it to treat colds, fever, digestive issues and other ailments. It relieves arthritis symptoms and offers an anti-inflammatory effect.
  • Studies have shown that ginger relieves nausea and vomiting. It’s an antioxidant, antimicrobial and antifungal agent.
  • Flu-fighting ginger and garlic soup
  • This recipe is based on two superfoods, and relieves the symptoms of colds, flu, and sinus infections.
  • 4 green onions, sliced
  • 50g ginger, grated
  • 2 garlic cloves, minced
  • 7 cups of chicken stock (vegans can use veggie stock)
  • 1 medium-hot chili pepper, chopped
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