https://www.copymethat.com/r/N15AHeuRF/low-carb-hamburger-patties-with-sprouts/
91470089
peEiKDK
N15AHeuRF
2024-04-30 04:03:09
Low-Carb Hamburger Patties with Sprouts
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Ingredients
- subheading: Brussel sprouts:
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- salt and pepper
- subheading: Burger patties:
- 1 (4 oz.) yellow onion
- 1½ lbs ground beef or ground pork or ground turkey
- 1 tsp kosher or ground sea salt
- ¼ tsp ground black pepper
- 1 tbsp dried oregano or other dried herb of your choice
- 2 oz. butter
- subheading: Gravy:
- 1 (4 oz.) yellow onion
- 1 cup heavy whipping cream
- 2 tbsp butter
- salt and pepper
Steps
Directions at dietdoctor.com
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