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Ingredients
  • 1 cup mashed banana
  • 2 tbsp water
  • 2 tsp pure vanilla extract
  • 2 tsp white or cider vinegar
  • 3 tbsp oil or nut butter, or 3 tbsp banana for fat free
  • 1 cup spelt, white, or oat flour (for flourless, try these Keto Muffins)
  • ½ tsp salt
  • ½ tsp each: baking soda and baking powder
  • ⅓ cup sugar, unrefined if desired
  • optional ½ tsp cinnamon
Steps
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