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Low Fodmap Chicken Cacciatore
Ingredients
  • subheading: SCALE 1X 2X 3X:
  • ¼ cup  garlic-infused olive oil
  • 1 to 1.25 pounds chicken thighs (can use bone-in or boneless)
  • 1 medium carrot, peeled and sliced into ½ inch rounds
  • ½ medium red bell pepper, diced
  • ½ cup dry white wine (or low FODMAP broth)
  • 1 (14.5-ounce) can plain crushed tomatoes with juice
  • 1 ½ teaspoon dried oregano
  • 2 tablespoons capers
  • ⅓ cup halved kalamata olives
  • Optional garnishes: Thinly sliced fresh basil or chopped flat-leaf parsley
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