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Ingredients
  • 2 Tbsp whole wheat flour
  • ¼ cup chili powder
  • ½ tsp garlic granules
  • ½ tsp onion granules
  • ½ tsp ground cumin
  • ¼ tsp dried oregano
  • 2 cups vegetable stock low sodium
  • 6 oz tomato paste or ½ cup of marinara sauce
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