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Ingredients
  • subheading: Oat Mixture Ingredients:
  • 1½ cups gluten-free rolled oats (We use this sprouted version for optimal digestion)
  • 1 cup almonds (Roughly chopped)
  • ½ cup raw sunflower seeds, pumpkin seeds or chopped cashews (or a mixture of all three)
  • subheading: Liquid Mixture Ingredients:
  • ⅓ cup honey
  • ¼ cup coconut sugar
  • ¼ cup butter (Or coconut oil if dairy-free)
  • 4 tsp ground flaxseed
  • 1 tsp vanilla extract ( Here's how to make your own)
  • ⅛ tsp sea salt
  • subheading: Optional Mix-Ins:
  • ½ cup chocolate chips, unsweetened coconut flakes, or dried fruit (raisins, dried cranberries, chopped dried apricots)
Steps
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