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Ingredients
  • subheading: For the sweet and sour sauce:
  • ¾ cup granulated sugar
  • ⅓ cup ketchup
  • ½ cup apple cider vinegar
  • 1 tablespoon soy sauce tamari for gluten free
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • subheading: For the tofu:
  • 14.5 ounce block extra-firm tofu
  • 1 tablespoon soy sauce (or tamari)
  • 2 tablespoons cornstarch
  • 2 to 3 tablespoons olive oil
  • subheading: The rest:
  • 1 cup fresh pineapple chunks or canned if needed
  • 1 red bell pepper, seeded and cut into 1-inch chunks
  • 1 green bell pepper, seeded and cut into 1-inch chunks
  • ½ large yellow onion, cut into 1-inch chunks
  • few more tablespoons olive oil, for frying
  • cooked rice, for serving
  • sesame seeds and green onions, for serving
Note: Ingredients may have been altered from the original.
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