https://www.copymethat.com/r/Ms6FALaDw/keto-chocolate-coconut-protein-balls-no-/
121614815
cgD5ieg
Ms6FALaDw
2024-10-05 08:57:29
Keto Chocolate Coconut Protein Balls (No Bake)
loading...
X
Nutritional facts: This is only 5.4g Net Carbs Per Ball (Divided by 20 Protein Balls) with Protein 5.4g
Servings: 20
Servings: 20
Ingredients
- 80 g Sunreal Dates - Pitted Dates (Sub for Golden Berries to make them 2.9g Net Carbs Per Ball)
- 30 g Cocoa Powder
- 30 g Sugar Free Maple Flavored Syrup (Queens Brand)
- 2 tbsp Coconut oil (Melted)
- 15 g Erythritol with Stevia Sweetener Powdered or Natvia Powdered or Monk Fruit Powdered
- 120 g Desiccated Coconut
- 90 g Whey Protein Powder
- 1 tsp Vanilla Essence
- 70g Cashew Nuts
- 70 g Walnuts
Steps
- subheading: Making the mixture:
- Get your food processor and add 80 g Sunreal Dates, 30 g Cocoa Powder, 30 g Maple Flavored Syrup Sugar Free, 2 tbsp Coconut oil, 15 g Erythritol with Stevia Sweetener Powdered, 120 g Desiccated Coconut, 90 g Whey Protein Powder, 1 tsp Vanilla Essence, 70g Cashew Nuts, 70 g Walnuts and whizz all the ingredients together until the mixture starts to come together.
- Use about a tablespoon of the mixture, roll into a ball in your hands, repeat to get 20 protein balls.
- subheading: Coconut Coating:
- Put some desiccated coconut into a bowl and roll the protein balls in the coconut until they are fully covered.
- Store the protein balls in a airtight container in the fridge, Enjoy
Notes
- Nutritional facts: This is only 5.4g Net Carbs Per Ball (Divided by 20 Protein Balls) with Protein 5.4g
- The Dates can be substituted for Golden Berries to make them 2.9g Net Carbs Per Ball, Buy them from KetoStoreNZ online.
- ♥ © Phillips Keto Creations aka Phillip Hargreaves
- Created on 4/8/2023