https://www.copymethat.com/r/Mo6irakUi/spaghetti-and-meatballs/
42841331
zi0qy9f
Mo6irakUi
2024-05-16 02:13:11
Spaghetti and Meatballs
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Ingredients
- 1½ cups water
- ¾ cup millet
- 1 small yellow onion, finely diced
- 4 garlic cloves, minced
- 1 Tbsp dried basil
- 1 tsp ground fennel seed
- 1 tsp crushed red pepper flakes (optional)
- ¼ cup finely chopped sun-dried tomatoes
- ¼ cup finely chopped artichoke hearts
- ¼ cup coarsely ground toasted pine nuts or walnuts
- 1 tsp sea salt (optional)
- 1 lb whole-grain spaghetti
- 1 (28 oz) jar spaghetti sauce, heated
- Chopped fresh parsley, for garnish
Steps
Directions at nutritionstudies.org
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