Easy Lentil Dahl (Dal, Dhal)

1 teaspoon olive oil or coconut oil

2 onions diced

3 garlic cloves finely chopped

1 tablespoon fresh ginger peeled and grated

½ finely chopped red chilli (or ½ teaspoon dried chilli flakes)

½ teaspoon cumin seeds

½ teaspoon coriander seeds

½ teaspoon mustard seeds

2 teaspoon ground turmeric

1 teaspoon garam masala TIP: If you don't have all the whole spices, just use 3 teaspoons of Garam Masala instead.

1 cup (200g) dried red lentils, uncooked (rinsed and drained)

1 can (14oz/400ml) chopped tomatoes

1 can (14oz/400ml) coconut milk

2 cups (500ml) vegetable broth/stock

Salt and pepper

Juice of half a lemon

2 handfuls fresh spinach washed

Directions at veggiedesserts.com

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