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Blueberry Banana Breakfast Smoothie
Ingredients
  • 30g rolled oats
  • 1 medium banana
  • 100g fresh or frozen blueberries
  • 2 tsp LSA
  • 250ml low-fat milk (or milk of your choice)
  • 100g low-fat plain yoghurt
  • ¼ tsp ground cinnamon
  • 1 tsp honey (optional)
Steps
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