Ashwagandha Lattes for Abundant Energy and Peaceful Sleep

banyanbotanicals.com

Cnrgy

2 ounces heated water

1 teaspoon matcha powder

1 teaspoon ashwagandha powder

1 cup whole grass-fed milk (or substitute, see below for suggestions)

Maple syrup to taste

1 pinch of cinnamon powder

Directions at banyanbotanicals.com

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