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Ashwagandha Lattes for Abundant Energy and Peaceful Sleep
Ingredients
  • 2 ounces heated water
  • 1 teaspoon matcha powder
  • 1 teaspoon ashwagandha powder
  • 1 cup whole grass-fed milk (or substitute, see below for suggestions)
  • Maple syrup to taste
  • 1 pinch of cinnamon powder
Steps
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