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Smashed Chickpea Avocado Salad
Ingredients
  • subheading: Chickpea Avocado Salad:
  • 1 (15.5 ounce) can chickpeas drained and rinsed (about 1 ¾ cups) ($0.75)
  • 1 large avocado cubed ($1.00)
  • ½ cup red onion diced ($0.47)
  • ½ lemon juiced ($0.29)
  • 1 tablespoon yellow mustard ($0.03)
  • ½ teaspoon garlic powder ($0.06)
  • ¼ teaspoon black pepper ($0.01)
  • ¼ teaspoon sea salt ($0.01)
  • subheading: Optional Chickpea Avocado Salad Additions:
  • celery thinly sliced
  • dulse flakes for the fishy flavor of tuna - a little goes a long way!
  • Old Bay Seasoning for fishy flavor
  • relish
  • pickled jalapeño nacho slices (mild)
  • subheading: Sandwich Topping Ideas:
  • 4 slices bread ($0.74)
  • tomatoes
  • red onion
  • sprouts
  • yellow mustard
  • hummus
  • dill pickles
  • mixed greens
Steps
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