https://www.copymethat.com/r/Mfb6j5NBO/protein-power-amaranth-patties/
15905273
ILAVaFZ
Mfb6j5NBO
2024-05-18 17:00:54
Protein Power Amaranth Patties
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Ingredients
- 1 cup red lentils
- ½ cup amaranth
- ½ cup chopped fresh parsley
- 1 onion, diced
- 2 Tbsps psyllium husks (or one large egg)
- 4 Tbsps nutritional yeast
- ½ cup breadcrumbs (GF)
- some sliced black olives (optional, but recommended)
- salt and ground pepper, to taste
- some oil
Steps
Directions at gourmandelle.com
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