https://www.copymethat.com/r/MdDAW7qZ4/paleo-shepherds-pie-healthy-casserole-re/
114887237
XcsLOI7
MdDAW7qZ4
2024-04-30 20:56:46
Paleo Shepherd's Pie {Healthy Casserole Recipe}
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Ingredients
- 5 large Russet potatoes peeled and cut into chunks (2 pounds)
- ¼ cup salted butter ghee or coconut oil
- ½ cup almond milk
- salt and pepper to taste
- subheading: SAUCE:
- ½ cup petite diced tomatoes
- ¾ cup beef stock
- 1 teaspoon basil
- 2 teaspoons minced garlic
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 2 teaspoons tapioca starch or corn starch
- subheading: FILLING:
- 1 ⅓ pound ground beef
- 1 small onion chopped (½ cup)
- 1 cup chopped carrots
- 1 cup zucchini peeled and chopped
- 1 cup frozen peas
- 1 cup finely chopped kale
Steps
Directions at tastesoflizzyt.com
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