https://www.copymethat.com/r/MbwNUHZUC/hawaiian-baked-beans-in-the-instant-pot/
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MbwNUHZUC
2024-06-18 18:42:09
Hawaiian Baked Beans in the Instant Pot
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Don't be scared by the long list of ingredients. Except for dates and smoked salt, you may have most of them in your pantry. Prep time: 10 minutes, Cook Time: 1 hour 10 minutes, Total time: 1 hour 20 minutes. Calories 245. Author Susan Voisin Fat Free Vegan Kitchen
Ingredients
- 1 pound navy beans
- 1 medium onion , chopped
- 2 cloves garlic , minced
- 2 cups hot water , divided
- ⅓ cup chopped dates
- ¼ cup maple syrup
- 1 tablespoon soy sauce (or gluten-free substitute)
- 1 teaspoon dry mustard
- 1 teaspoon salt
- 1 teaspoon powdered ginger
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper , optional
- 20 ounces crushed pineapple in own juice , drained and liquid reserved
- ¼ cup tomato paste
- 1 tablespoon molasses
- 1 tablespoon cider vinegar
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ to 1 teaspoon smoked salt , to taste (or Liquid Smoke)
- salt and pepper , to taste
Steps
Directions at blog.fatfreevegan.com
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