https://www.copymethat.com/r/MZUFcJqIQ/healthy-one-pan-zucchini-noodle-skillet-/
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2024-05-18 23:02:22
Healthy One Pan Zucchini Noodle Skillet Lasagna Zoodles
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Ingredients
- ½ to 1 lb extra-lean ground turkey omit if you want to keep this a meatless dish
- ½ cup mushrooms sliced
- 2 to 3 cloves of garlic minced
- ½ tablespoon olive oil
- 5 to 6 medium zucchini peeled
- 1 14.5-ounce can diced tomatoes (I recommend San Marzano or fire-roasted tomatoes)
- 1 8-ounce can tomato sauce
- 3 Tablespoons tomato paste
- 1-½ teaspoons dried oregano
- ½ teaspoon crushed red pepper flakes optional
- salt and ground black pepper to taste
- 2-½ Tablespoons fresh chopped basil divided
- 2 Tablespoons chopped fresh parsley leaves
- 1 cup part-skim mozzarella cheese shredded
- ⅔ cup fat-free cottage cheese
- ⅓ cup low-fat ricotta cheese for garnish optional
- sprinkle of parmesan cheese for garnish optional
- subheading: Optional Add-Ins:
- 1-½ - 2 cups spinach chopped
- 2 medium zucchini peeled and chopped
- ¼ cup water reserved as needed
Steps
Directions at lifemadesweeter.com
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