https://www.copymethat.com/r/MW2cccakc/high-protein-lentil-soup/
138264547
p9vsC0H
MW2cccakc
2025-01-20 20:19:06
High Protein Lentil Soup
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Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 medium carrot, diced
- 2 to 3 celery stalks, diced
- ½ teaspoon salt
- 2 large garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 tablespoon tomato paste
- 2 cans (14 oz / 400 g) crushed tomatoes
- 1 ½ cup ( 300 g) green lentils
- 4 cups ( 1000 ml) vegetable stock
- 2 cups ( 50 g) Tuscan kale, shredded
- 2 tablespoons flax seed
- Salt and freshly ground black pepper to taste
Steps
Directions at vegancocotte.com
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