Servings: 4 wraps

1 cup of almond meal 1 cup of almond meal
1 cup of arrowroot or tapioca flour 1 cup of arrowroot or tapioca flour
125ml (1/2 cup) of coconut milk 125ml (½ cup) of coconut milk
125ml (1/2 cup) of filtered water 125ml (½ cup) of filtered water
pinch of salt pinch of salt
coconut oil/olive oil/butter for frying coconut oil/olive oil/butter for frying

Combine all ingredients for the Wrap except the oil and mix well to form a smooth batter.
Melt the oil in a small non stick frying pan.
Add a quarter of the batter and swirl the pan to ensure it evenly coats the base, use the back of a spool to help you.
Cook for 2 to 3 minutes then carefully flip with a spatula and cook for a further 2 mins or until golden brown.
Repeat with remaining batter, you may need to add some more coconut oil between batches.
Keep aside in a clean towel to keep warm.