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Fruit & Nut Compote
Ingredients
  • ½ cup berries (fresh or frozen)
  • 1 apple
  • 30g /1oz of almonds
  • ¼ tsp of nutmeg
  • ¼ tsp of cinnamon
  • 2 tsp of flaxseeds
  • 1 Tbsp of orange juice
  • Water if needed
  • subheading: Hot chocolate:
  • 1 cup fortified soy milk
  • 2 tsp cocoa powder
  • Sweetener of your choice
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