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Low-Fodmap Spinach Salad with Cranberries & Pumpkin Seeds & Low-Fodmap Maple Dijon Vinagrette; Gluten-Free
Ingredients
  • subheading: For the Low-FODMAP Maple Dijon Vinaigrette:
  • 2 tablespoons maple syrup
  • 2 teaspoons Dijon mustard (no onion or garlic additives- I use Maille Dijon)
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 4 tablespoons red wine vinegar
  • 4 tablespoons water
  • 2 tablespoons extra-virgin olive oil
  • subheading: For the Low-FODMAP Spinach Salad:
  • 1 (5-ounce) package fresh baby spinach
  • 52 g dried cranberries (about ½ cup), no added juices/fruit extracts
  • subheading: cranberries and sugar usually only listed ingredients:
  • ¼ cup toasted pumpkin seed kernels (salted or unsalted)
  • 2 ounces thinly sliced parmesan cheese
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