Roasted Red Pepper Hummus

Our quest for weight loss and improved health led us to a plant-based diet 12 years ago, and it was the best decision we ever made. Now I love finding new healthy, delicious recipes. Some of the recipes in my collection may call for oil, sat or sugar but as a general rule I omit, reduce Or replace them When possible.

(1) 15 oz can chickpeas/ garbanzo beans (drained), or 1.5 cups freshly cooked

¼ cup vegetable broth

½ cup roasted red peppers (drained) packed in water not oil

3 green onions

¼ cup lemon juice

1 tablespoon tahini, ground sesame seeds (optional)

3 cloves garlic, peeled

1 teaspoon ground cumin

½ teaspoon ground black pepper

½ teaspoon salt (or to taste preference)

Directions at eatplant-based.com

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