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Ingredients
  • 1 ½ lbs. hamburger
  • 1 small onion chopped
  • 1 cup celery chopped
  • 1 small green pepper chopped
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • 1 teaspoon Worcestershire sauce
  • few drops hot sauce
  • 1 cup quick cooking oats uncooked
  • ⅔ cup milk
  • Ketchup
  • Cooking spray
Steps
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