Vegan Crab Cakes

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

1 15 oz can garbanzo beans , rinsed. *Save liquid

2 14 oz cans hearts of palm , drained, rinsed and cut in half

4 tablespoons reserved garbanzo bean liquid

¼ cup vegan mayonnaise

1 teaspoon vegan worcestershire sauce (*see note)

1 teaspoon lemon juice

1 teaspoon dijon mustard

½ cup green onion , sliced

2 teaspoons kelp granules (*see note for sub)

1 tablespoon dried parsley

1 ½ teaspoons Old Bay Seasoning (or any seafood seasoning)

½ teaspoon sea salt , more to taste

1 teaspoon granulated garlic

1 cup breadcrumbs (panko or regular) more for breaded coating

¼ cup preferred oil for pan-frying (divided)

Directions at veganhuggs.com

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