The Ultimate Stewed Red Kidney Beans

caribbeanpot.com

TTs Recipes

Mostly plant-based diet; always looking for new ideas

2 cups dried red kidney beans

8 to 9 cups water

4 to 6 cloves garlic (smashed)

5 sprigs thyme

1 wiri wiri pepper (any spicy pepper will work)

¾ teaspoon salt

1 medium onion (diced)

1 ½ tablespoon olive oil

1 heaping tablespoon golden brown sugar

1 tablespoon Caribbean Green Seasoning

1 cup diced carrots

2 cups diced pumpkin

1 stalk celery (diced)

2 scallions (chopped)

1 tablespoon dehydrated Pimento peppers (optional)

2 tablespoon tomato puree paste

2 tablespoon Maple Syrup (pure)

1 medium tomato (diced)

2 to 3 tablespoon coconut cream

1 teaspoon black pepper divided

1 heaping tablespoon vegetable stock powder

1 teaspoon Worcestershire sauce

2 tablespoon chopped shado beni (culantro)

note: Note: I used a Wiri Wiri pepper to give these beans a bit of a kick, Scotch Bonnet, Habanero or any of your fav spicy pepper will work, in amounts you can tolerate. Or feel free to leave it out if spicy is not your thing.

Directions at caribbeanpot.com

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