Beef and Rice with Veggies

recipetineats.com

Sue Stewart

2 tbsp olive oil

1 onion , diced (any type)

1 red capsicum / bell pepper , diced (large)

2 garlic cloves , minced

500g (1 lb) ground beef (mince) , lean

2 ½ tbsp tomato paste

1 ¼ tsp salt

½ tsp EACH cumin, black pepper

1 tsp each onion powder, dried oregano (or other herb of choice)

¼ tsp cayenne pepper (optional)

1 dried bay leaf

1 ¼ cups (225g) long grain white rice , uncooked (Note 1)

2 cups (500 ml) beef broth , low sodium

2 cups (300g) diced frozen veggies , I used corn, pea, carrot mix (Note 2)

3 big handfuls baby spinach (~ 90g/3 oz) , or other leafy greens (Note 3)

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