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Chana dal with tomato and spinach
Madhur Jaffrey
Ingredients
  • 285g/10oz chana dal, washed in several changes of water and drained
  • ½ tsp ground turmeric
  • 1 ½ tsp salt
  • 3 tbsp ghee (clarified butter) or olive oil or peanut oil, or a mixture of ghee and oil
  • ⅛ tsp ground asafoetida
  • ½ tsp whole brown mustard seeds
  • ½ tsp whole cumin seeds
  • 1 to 2 dried hot red chillies
  • 7 to 8 fresh curry leaves
  • 1 large onion, peeled and chopped
  • 2 cloves garlic, peeled and finely chopped
  • 1 ½ tsp fresh ginger, peeled and finely grated
  • 2 good-sized tomatoes (about 285g in all), peeled and chopped
  • 140 to 180g well-washed spinach, chopped (see introduction above)
  • ¼ to ½ tsp red chilli powder (optional)
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