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Rainbow Salad with Honey Mustard Sauce
Ingredients
  • subheading: Rainbow Salad:
  • 2-½ cups brown rice, cooked
  • 1 15-oz can red kidney beans rinsed and drained
  • 1 15-oz can chickpeas rinsed and drained
  • 1 15-oz can black beans rinsed and drained
  • 1 cup frozen corn nibblets thawed
  • 1 cup frozen green peas thawed
  • ¼ cup red onion, chopped
  • ¼ cup pimento chopped
  • 2 Tbsp black olives chopped
  • 2 Tbsp fresh cilantro chopped
  • 1 cup Honey Mustard Dressing (recipe below)
  • ½ tsp Tabasco sauce optional
  • Salt & Pepper to taste
  • subheading: Honey Mustard Dressing:
  • ½ cup low-fat mayo (recipe below) or non-dairy Veganiase
  • 1 to 2 Tbsp ground yellow mustard or less
  • 1 Tbsp honey dijon or a brown mustard/brown sugar mixture (vegan)
  • 2 Tbsp honey or Honee Bee-Free link to Bee-Free Honee below
  • ½ Tbsp lemon juice
  • ½ tsp smoked paprika
Steps
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