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Taco Bell Crunchwrap Supreme
Crunch wrap
Ingredients
  • TACO FILLING
  •  
  • ½ large cauliflower
  • ½ cup raw sunflower or any seeds
  • 1 tbsp olive oil
  • 1 large onion finely diced
  • 1 jalapeno pepper seeded & minced
  •  
  • 3 garlic cloves minced
  • 1 tsp chili powder
  • 1 ½ tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 15 oz can black beans
  • ½ lime juiced
  • ½ cup cilantro chopped (optional)
  •  
  • STEPS
  •  
  • - pulse cauliflower in a food processor or rice with a knife. Once the cauliflower begins to crumble, (if using a good processor)add seeds and pulse until they’re broken down. You can also break them down A little with spice grinder or mortar and pestle
  • - In a very large skillet, heat 1 tbsp oil on medium heat and add onion and jalapeno-cook until the onion turns translucent, approx 5 to 7 minutes.
  • - Add cauliflower, minced garlic and all dry spices - stir to combine. Drain black beans and add to skillet and stir to combine. Squeeze the lime juice over the filling. Cook for approx 10 to 15 minutes, or until the cauliflower is just tender, not mushy. Turn off the heat and stir in the cilantro. It will wilt, but shouldn’t cook. If you don’t like cilantro, leave it out.
  •  
  • INGREDIENTS NEEDED TO ASSEMBLE
  • 1 extra large flour tortilla per person OR see note below on how to do it if you don’t have the huge sized tortillas
  • 2 tostada shells per person
  • 1 cups taco filling above per person
  • 2 tbsp vegan cheese sauce per person
  • baby spinach leaves Or lettuce
  • ½ cup cilantro chopped (optional
  • 1 small tomato diced (Optional)
  • Guacamole (optional)
  • 1 tbsp extra-virgin olive oil for clean skillet
Note: Ingredients may have been altered from the original.
Steps
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