Bone Broth Bolognese

thisorganicgirl.com

Jamie

2 small organic onions diced

4 to 6 Tbsp grass-fed butter or ghee

2 to 3 cloves fresh organic garlic minced

pinch of red pepper flakes

1.5 to 2lbs 100% grass-fed ground beef (or a pastured poultry, sometimes I will do 1lb of each)

7.5oz tomato concentrate - I like Yellow Barn, it’s biodynamic and comes in a glass jar

2 18.3oz crushed tomatoes - I like Jovial, it’s organic and is packaged in glass

18.3oz diced tomatoes - Jovial

1 cup homemade bone broth

1 to 2 Tbsp organic paprika

1 to 2 Tbsp organic onion powder

2 tsp chili powder

2 Tbsp turmeric

1 to 2 Tbsp dried oregano

1 to 2 Tbsp dried basil

1 Tbsp organic honey

salt and pepper to taste

note: fresh herbs can be subbed for dried herbs - add to taste

Directions at thisorganicgirl.com

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