Italian Minestrone Soup (Longevity Soup)

cookingwithayeh.com

mleblanc2301

1 onion finely diced

2 carrots finely diced

2 celery sticks finely diced

2 garlic cloves diced

2 bay leaves

3 tablespoons tomato paste

1 potato diced into cubes

4 cups vegetable broth - I've used low sodium

1 can (15oz / 400g) lentils or preferred beans/legumes

1 can (15oz / 400g) cannellini beans or preferred beans/legumes

1 cup (4.5oz / 125g) small pasta - I've used farfalline pastina

3 cups spinach - roughly chopped

2 cups water

2 tablespoons extra virgin olive oil

Salt and black pepper to taste

note: ptional parmesan cheese rind (omit for vegan recipe)

subheading: Optional Garnish Ideas:

Drizzle of extra virgin olive oil

Chopped fresh basil or parsley

Black pepper and / or red pepper flakes

Grated parmesan cheese or pecorino

Crusty bread

Directions at cookingwithayeh.com

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