Servings: one

1 small apple skin on, chopped 1 small apple skin on, chopped
1/2 T lemon juice ½ T lemon juice
single serving container vanilla Greek yogurt single serving container vanilla Greek yogurt
14 walnut halves, chopped 14 walnut halves, chopped
cinnamon cinnamon

Toss chopped apple with lemon juice
Layer parfait style with yogurt and nuts
sprinkle with cinnamon

Dr Phil 20/20 recipe  Dr Phil 20/20 recipe