Georgian Chicken Under a Brick

Real food takes time, fortunately I'm retired and have it. Having lost 30 lb with LCHF, I'm gradually increasing carbs to find my level of tolerance.

Pan fried chicken

1 small to medium chicken or 2 Cornish hen or 4 chicken leg quarters

Juice of 1 lemon

½ teaspoon salt

½ teaspoon freshly ground pepper

¼ teaspoon turmeric optional

½ teaspoon onion powder

½ teaspoon sweet or smoked paprika

6 garlic cloves peeled and crushed

4 tablespoon oil divided

Directions at all-thats-jas.com

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