https://www.copymethat.com/r/LaeGYIjbu/weight-watchers-pumpkin-black-bean-soup/
74302814
XumsOqL
LaeGYIjbu
2024-05-10 03:05:40
Weight Watchers Pumpkin Black Bean Soup
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Ingredients
- 1 tbsp olive oil
- 1 clove garlic minced
- 1 cup onion chopped
- 1 tsp cumin
- 1 tsp curry powder
- 1 cup pumpkin puree See recipe for homemade pumpkin puree
- ½ tsp thyme
- 2 cups chicken or vegetable broth
- ½ tsp sugar
- ½ tsp salt
- ¼ tsp ground black pepper
- 15 oz canned diced tomatoes undrained
- 2 cans (15ox each) black beans rinsed & drained
- ¼ cup sour cream - fat-free
Steps
Directions at nestinglane.com
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