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Ingredients
  • subheading: Ingredients for Stir Fry:
  • 2 cups broccoli florets cut in half,
  • 2 cups onion diced
  • 1 cup carrots diced
  • 5 cups cabbage shredded
  • 2 cups Chinese pea pods (snow peas) sliced in half
  • 1¾ cups cooked chicken breast diced
  • cooking spray
  • 1 tbsp vegetable, canola, or olive oil
  • 3 tbsp water for stir frying
  • subheading: Ingredients for Sauce:
  • ⅓ cup plus reduced-sodium soy sauce (for gluten free, use Tamari soy sauce)
  • 2 tbsp brown sugar
  • 2 tbsp rice vinegar
  • 3 tbsp water
  • 2 cloves garlic minced
  • 2 tsp ginger (from a jar),
  • fresh ground black pepper to taste
Note: Ingredients may have been altered from the original.
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